SMASHBOX Performance

After years of personal and professional growth and experience in strength, fitness and international competition, we founded Smashbox Performance & Fitness to meet you where you are, to help you reconnect with the best version of you - getting you stronger, healthier and happier. Muscle is the organ of longevity, we know that adults, particularly as we age, need muscle-targeting exercises to ensure long-term health and decreased risk of chronic disease. With our personal training, you’ll unearth renewed confidence, strength and improved health via crossfit training.